Psychotherapy Services for Youth, Adults, & Families in Ontario

Therapy That Meets Where You Are

What I Offer

  • Youth & Young Adults (12–25)

    Youth & Young Adults (12–25)

    Support through identity formation, anxiety, school pressure, family conflict, spiritual questions, and finding your place in the world.

  • Virtual flexible therapy specializing in young and adults men's mental health and men's issues across ontario near me

    Men’s Mental Health

    A space to unpack anger, stress, emotional shutdown, and relationship struggles — without judgment or clichés.

  • Supportive counselling and therapy for parents and teens youth from racialized groups struggling with behavioral and mental health issues in GTA Ontario

    Parent & Caregiver Support

    What should we know about the Therapy for those raising others — including single parents — to manage burnout, guilt, overwhelm, and intergenerational cycles.

  • Affordable virtual therapy for anger, anxiety grief, self-harm, self-worth, trauma, attachment challenges near me across ontario

    Faith & Culture & Identity Navigation

    For people navigating the intersection of mental health, spirituality, immigration, and culture — especially when it feels like no one gets it.

  • Two people holding hands on a table, one wearing a black ring and the other a silver ring.

    Attachment Injury & Life Transitions

    Healing support for those carrying deep wounds — including childhood trauma, grief, relational breakdowns, and major life pivots.

Common Issues I Work With

  1. Anxiety and depression

  2. Attachment wounds, childhood trauma, and neglect

  3. Self-harm and emotion regulation challenges

  4. Life transitions, grief, and identity shifts

  5. Breakups, infidelity, and relationship stress

  6. Cultural family dynamics and boundary-setting

  7. Masculinity, gender-based stress, and shame

  8. First-generation, newcomer, and immigrant experiences

  9. Faith, values, and intergenerational tension

Therapy for attachment, loss, relationship struggles, immigrants, and life transitions in Ontario

  • Individual Therapy (60 minutes)First Session: $175.00

  • Parent w/ Child Consultation First Session (75 minutes): $175.00

  • Follow-Up Sessions (60 minutes): $150.00

Sessions are virtual and available to clients across Ontario. Receipts provided for reimbursement through most extended health insurance plans.

Sliding scale spots may be available—please ask.

Therapy Session Fees:

culturally sensitive and experienced therapist for anxiety, attachment, trauma, teens, and parents across ontario

Ready to Bring Out The Most Authentic You?